Entries by Shashi

EXERCISES TO GET RID OF LOVE HANDLES

Love handles can creep up on you whatever build you may have! These evil fat deposits can also hit men and women alike! You may have been like me, you may have been walking through a clothing store when you glimpsed your love handles hanging over the top of your jeans…but don’t worry there are […]

THERAPY PUTTY – RELAX IN STYLE

Whether you are stressed at work, fidgety at home or if you just want to have some cheap fun, therapy putty can be a great answer. These days there are all kinds of putty available online and the price for the rewards is fantastic. Playing with putty can be a great way to ease anxiety […]

MY PSYCHOTIC EPISODE

This will be a tough article to write for me. During a psychotic episode things are flying all over the place in your mind and there are many blackouts. Never the less, I will do my best to recount my experience with my psychotic episode. Strap yourself in, as this could be a long one. […]

6 OF THE BEST CARBOHYDRATE FRUITS FOR YOU

Carbohydrates are an important part of any diet so it only seems fitting to include 6 of the best carbohydrates for your body! Banana’s You know what? Those monkeys are onto something! Not only do Banana’s make for an ideal “on the run” snack but they are also really good for you! Because banana’s are […]

MY EXPERIENCE WITH SUICIDAL THOUGHTS

Suicidal thoughts are still a bit of a taboo topic. At least they generally don’t come up during dinner parties unless you are having a deep and meaningful conversation with someone who has been in a similar boat. I thought I might break this taboo topic though and share with you some of my experiences […]

SAFE MAGIC MUSHROOM TRIPPING

The following is an email I wrote some years ago to a group of friends as we planned taking magic mushrooms for the first time. I felt the need to share this as I think it is a good guide to help people have a safe and productive trip. Psychedelics are nothing to mess around […]